09 May 2020
PSV WORKOUT PART 7
Do you find it difficult to get out of bed in the morning, are you often tired during the day, can't wait until it's bedtime again, or do you just fall asleep badly? Sleep problems and waking up tired can have several causes. This is annoying, but fortunately there are a number of handy tips and tricks that will help you solve your sleep problems.
During the webinar "Sleep well and wake up rested," we will take you into the world of sleep. Together with Dr. Ingrid Verbeek, somnologist and co-founder of the Center for Sleep Kempenhaeghe, Els van de Horst, somnologist and clinical neuropsychologist GGzE and Nina de Rooij Leefstijladviseur PSV we will go deeper into the matter.
Watch the webinar below.