09 May 2020
PSV WORKOUT PART 7
The most vital region of the Netherlands, Europe or even the whole world. That is what Brainport Eindhoven has in mind. Just like the smartest region, we also want to become the most vital region.
How vital are you? And how vital do you want to be? This platform was developed together with the premium partners of PSV. Packed with tips, articles, videos and challenges. The knowledge we have gathered together and worldwide, makes us strong to give you as an individual that push. Because vitality starts with you, but we will do this together. You’ll quickly notice the difference. Are you in?
What do you do when life takes a different direction than you had planned: do you think in terms of limitations or do you look for opportunities? Paul Ramakers chose the latter approach.Read more
Do you think in terms of problems or solutions? Lifestyle coach Frank Rutten challenges you to look specifically at the possibilities and shows you how to do that easily. Let's start with a test: ask ten people close to you how they are doing.Read more
Whether you’re at the supermarket, lying on the couch at home, or sitting at your desk at work, you are consciously and unconsciously influenced throughout the day by the environment you’re in.Read more
Those who think that you only need to be fit to perform well in sports are wrong. Your body makes demands on your fitness all day, every day.Read more
Go on a walk while you eat your lunch, walk around the block while you talk on the telephone, or get up ten minutes earlier to do some exercises.Read more
Now that we have to keep as much distance from each other as possible, it’s more important than ever to stay connected. You can do so in all kinds of fun, creative ways.Read more
On this platform you will be stimulated to take a critical look at your own foundation and building blocks and with the given information you can adjust and/or sharpen them if necessary. When those foundations and building blocks are in balance, you can use your energy well, feel good about yourself and get to work! What do you want to work on?